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The very early signs you will notice are tenderness and swelling in the area. Researches show that a diet deficient in iron and zinc tends to cause nails to curve upwards which makes them more prone to injury.ī12 deficiency is also thought to play a role in the curvature of toenails. Frequent visits to the doctor often become a norm and surgeries are not uncommon. Individuals like this may experience ingrown nails on nearly all toes and may suffer from chronic pain due these issues. These people must be extra cautious with their care. Some people are genetically predisposed to have nails that gravitate inwards. Do not share footgear and wear shoes at public places to avoid acquiring infections. It will also prevent infections: The reason being that a moist environment like this stimulates bacterial growth. It is advised you thoroughly wash your feet everyday and trim your nails every few weeks. Sweaty feet that are not regularly cleaned and dried are more likely to develop this condition. It is advised that you cut in straight lines to avoid potential in-growth. However, this often encourages the edge of the nail to curve and dig into the skin. Most people cut their nails by following the curve of the toe which is okay, to an extent. This is by far the most common reason for an ingrown toenail. In some cases, the size of the toe is not large enough to accommodate the size of the nail, causing the nail to curve uncharacteristically, which often leads to in-grown toenails. Your toes may have plenty of room up-front, but shoes that are too narrow are equally likely to contribute to the development of downward curved toenails. Have them personally try out every new pair before you purchase it.ĭon’t just focus on the length. Don’t rely on predetermined sizes or intuitive guesswork. You must be especially careful when it comes to buying shoes for your kids as it can be difficult to keep up with their growth spurts. This is why we recommend buying properly sized shoes. This is most likely to happen with the big toe. If you wear smaller shoes for a long enough time, you will notice your nails naturally start to curve inwards because of the constant pressure on them. When wearing shoes that are smaller than the appropriate size, your toes typically compensate for the lack of space by getting scrunched close together.
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For example, the repeated trauma from kicking a football or a ballet dancer balancing their entire body weight on their toes. People who engage in a lot of athletic activities that put a lot of pressure on the toe end of their feet may also experience this. It doesn’t necessarily have to be a one-time incident. This is one of the reasons the big toe is the most likely candidate for inner growth, owing to the fact that it is the first one to make impact in such a situation and therefore absorbs nearly all of the shock. This can effectively change the overall course of nail growth, causing it to grow in an unfavorable direction. For example, if it collided head on with a blunt object. One of the most common reasons this happens is if the toe has suffered some kind of damage. Let us look in detail at some of the potential causes of this condition. The reasons for developing an curved toenails inward can be hereditary or acquired.
#How to get the crooked nails in witch it skin
Individuals may notice that the skin becomes hard at first, followed by the formation of pus or fluid in the adjoining area. There is also a high possibility of infections, if it is left untreated.
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This brings with it a lot of pain, accompanied by swelling and redness. This results in what is known as an “ingrown toenail” because it’s growth is directed towards the skin rather than outside in a straight line, effectively embedding itself inside it. A curved toenail or a pincer nail is a condition where the sides of the toe nail curve inwards causing it to dig into the skin surrounding it.